PERFORMANCE TRAINING

PERFORMANCE TRAINING IS A SPECIALIZED PROGRAM USED FOR RETURNING TO SPORT AFTER INJURY, OR FOR ANYONE WHO FEELS LIKE THERE IS SOMETHING PHYSICAL KEEPING THEM FROM MEETING THEIR GOALS. WE WILL ASSESS YOUR NEEDS AND YOUR DESIRED ACTIVITY, AND DEVELOP A PLAN TO HELP YOU SAFELY IMPROVE YOUR PERFORMANCE.

PERFORMANCE TRAINING IS A GREAT BRIDGE FROM THE END OF YOUR PHYSICAL THERAPY TO THE RETURN TO SPORT PHASE OF YOUR TRAINING. YOU'VE LAID A GREAT FOUNDATION WITH PHYSICAL THERAPY, NOW BUILD UPON THAT WITH MORE SPECIALIZED, SPORT SPECIFIC TRAINING. WHETHER YOU COMPLETED PHYSICAL THERAPY WITH US, OR AT ANOTHER FACILITY, WE CAN HELP YOU FINISH OFF YOUR TRAINING RIGHT, TO PUT YOU IN THE BEST POSSIBLE POSITION TO SUCCEED. IF YOUR PHYSICIAN, SCHOOL, COACH, ETC HAS A RETURN TO PLAY TEST THEY WANT DONE, WE CAN DO THAT HERE. WE ALSO HAVE OUR OWN TESTING PROCEDURES WE CAN USE.

YOU DON'T NEED A MAJOR INJURY NOR DO YOU HAVE TO HAVE COMPLETED PHYSICAL THERAPY TO PARTICIPATE IN THIS PROGRAM. THIS PROGRAM COULD HELP YOU OVERHAUL YOUR TYPICAL OFF-SEASON TRAINING, OR HELP WITH ANY NAGGING INJURIES YOU HAVE BEEN DEALING WITH SINCE YOUR SEASON ENDED. LET US HELP YOU GET BACK ON THE RIGHT TRACK.